After encountering some surprising health challenges, I discovered the healing power of raw foods. I quickly realized that anybody can benefit from the healthy lifestyle that clean eating provides. More importantly, anybody can do it in the most time-saving and delicious way possible… with a just a little help.
This Blog provides easy (and incredibly tasty!) recipes that feed the body and
spirit without requiring hours of prep work. With more than 100 original
dishes from smoothies and breakfast through dinner and desserts,
readers will find option after delicious option for making the move to clean eating.
In addition I offer my private services of holistic nutrition coaching, wellness coaching, juice detox programs, in-home juice demos, meal plans, shopping lists, and even shopping partner, to teach you how to read labels, what to look out for, and learn what products are the best to buy.
By integrating a raw food platform with holistic health and wellness, Clean Eating~Healthy Life provides
you with the tools you need to make the switch and start to feel
healthier and more energized immediately. After all, it's not just about
food — it’s about feeding your whole body and fueling your life!
In between my many creative projects, I continue to teach classes, coach, and personal chef for clients around the country. Learn more at yologethealthy.com
I am a mother & soon to be wife, life explorer, wannabe yogini, occasional speaker/presenter and raw food chef, I have a deep passion for helping people achieve optimum wellness through dietary and lifestyle coaching as well as herbal cleansing protocols. I love playing in the kitchen and inventing recipes to go along with a healthy lifestyle for my clients, friends and family.
Happy reading & be sure to connect with me on Facebook.