Wednesday, February 6, 2013

BASIL / GREEN APPLE SMOOTHIE

BASIL / GREEN APPLE SMOOTHIE 

This yummy smoothie is iron rich, packed with vitamin A and K, high in fiber, heart healthy, contains minerals, lowers cholesterol, and supports weight-loss.
Ingredients
 
2 Green apples (peeled, cored)
3 Limes (peeled)
6-8 Basil leaves (fresh)
1 Banana (frozen) 
Sea salt (pinch)
1/2 Liquid (almond milk, coconut water, water)
Handful of ice
Sweetener optional (agave, stevia, raw honey)

Directions

Blend all ingredients together until smooth 

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